235ml Skimmed (Fat Free) Milk
125g Gluten Free Plain Flour (I use Doves Farm)
2 tsp Caster Sugar
1 1/2 tsp Baking Powder
4 tbsp Golden Syrup
- Whisk the egg and milk together.
- Add the flour, sugar and baking powder and whisk into a batter.
- Spray a pan with oil and pour in the batter. This much batter should make 4 large pancakes.
- Top each pancake with chopped banana and a tbsp of golden syrup and serve. Yum!!
Serves 4 with 6 Propoints per serving ( PP calculated using the recipe builder on weightwatchers.co.uk)