Monday, April 02, 2012

Butternut Squash Curry

This is the first time I have made this and it was amazing! Perfect post-workout food. Yum! This makes a massive portion which you can either have on its own shared between 2 or with rice served between 4. It is even suitable for freezing (before you add the yogurt) I hope you like it as much as I do!

1 tsp Olive Oil
1 Chopped Onion
1 Chopped Butternut Squash
1 tbsp Korma Paste
200ml Vegetable Stock
1 Tin of Chickpeas
200g Chopped Tomatos
2 tbsp 0% fat Greek Yogurt
  1. Fry the onion in the olive oil.
  2. Add the Korma paste.
  3. Add the chopped butternut squash and stock and simmer until the butternut squash is tender and can be mashed.
  4. Add the chickpeas and chopped Tomatos and simmer for 10 minutes.
  5. Mix in the Greek yogurt and serve.
Serves 4 with 4 Propoints per serving (PP calculated using the recipe builder on weight

1 comment:

  1. That looks delicious - will have to give it a go, I love butternut squash it's amazing!


Related Posts Plugin for WordPress, Blogger...